Getting Over Your Parents by The School of Life
$39.99 AUD
Category: Self Development
An insightful and illuminating guide on understanding the psychologicallegacy left to us by our parents. Our parents are a huge deal: whether we adore them or keep them at a distance, who we are today (what love stories we get into, our attitudes to work, our self-esteem) is crucially determined by our ...Show more
Getting Unstuck from PTSD - Using Cognitive Processing Therapy to Guide Your Recovery by Patricia A. Resick; Shannon Wiltsey Stirman; Stefanie T. LoSavio
$64.99 AUD
Category: Self Development
Are you having trouble getting back to normal after a frightening experience? Do you feel stuck second-guessing what you did or did not do in the moment? Do you find yourself avoiding places, people, or sensations that remind you of what happened? Problems like these may be symptoms of posttraumatic str ...Show more
Getting to Sorry - The Art of Apology at Work and at Home by Marjorie Ingall; Susan McCarthy
$35.00 AUD
Category: Self Development
"A witty, useful guide" (People) to apologies, why they matter, and the healing power of saying you're sorry, from the dynamic duo behind the acclaimed SorryWatch site. It's a truth universally acknowledged that terrible apologies are the worst. We've all been on the receiving end, and oh, how they ...Show more
Goblin Mode - How to Get Cozy, Embrace Imperfection, and Thrive in the Muck by McKayla Coyle
$34.99 AUD
Category: Self Development
Embrace your inner goblin! Learn to decorate, dress, craft, forage, and live according to the goblin principles of community, diversity, proud weirdness, and joyful mess. Do you ever feel strange, gross, chaotic, underappreciated, or like you don't quite fit in? Great news: you might be a goblin! That m ...Show more
Hello, Cruel World: 101 alternatives to suicide for teens, freaks & other outlaws by Kate Bornstein
$29.99 AUD
Category: Self Development
This is a one-of-a-kind guide to staying alive outside the box for marginalised youth. Celebrated transsexual trailblazer, Kate Bornstein bravely and wittily shares personal and unorthodox methods of survival in an often cruel world. This title features a catalogue of 101 alternatives to suicide that ra ...Show more
Hello, Higher Self - An Outsider's Guide to Loving Yourself in a Tough World by Bunny Michaels
$34.99 AUD
Category: Self Development
Hello Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchal Beliefs (LHBs) we've all internalized, to the self-acceptance we were born into - aka our Higher Self.From finding their footing in an art world dictated by social media followers ...Show more
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety by Marieke De Goeij
$36.99 AUD
Category: Self Development
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book and many psychologists and psychiatrists use the book in their programs. Now it’s here for you. Marieke guides you through the book wi ...Show more
Hiking Your Feelings: Blazing a Trail to Self-Love by Sydney Williams
$35.00 AUD
Category: Self Development
Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. Join wellness and wilderness enthusiast Sydney Williams as she shares her healing journey from eating and drinking ...Show more
How Not to Let Having Kids Ruin Your Sex Life - Navigating the Parenting Years with Your Relationship Intact by Karen Gurney
$34.99 AUD
Category: Self Development
There's a saying that having a baby is like a bomb going off in your relationship, and our sex lives are often part of the destruction left behind. But it doesn't have to be this way. Sexual satisfaction is at its lowest for couples who have young families. Sleepless nights, plus changes to our bod ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Self Development
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organising by K. C. Davis
$24.99 AUD
Category: Self Development
Simple tools to make home care easy when life is hardWhen you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn't have to be that way.Licensed ...Show more
How to Train a Happy Mind A Skeptic's Path to Enlightenment by Scott Snibbe
$37.99 AUD
Category: Self Development
TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern ...Show more