You are a Badass by Jen Sincero
$22.99 AUD
Category: Self Development
Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up tw ...Show more
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity by Campbell Walker
$29.99 AUD
Category: Self Development
Your Head is a Houseboat is uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as go ...Show more
Your Mental Health Toolkit: A Card Deck: 45 Cards to Navigate Difficult Emotions by Emma Cotterill
$39.99 AUD
Category: Self Development
This 45-card deck and accompanying booklet will help you establish a healthy mental health practice so you can deal with issues, prevent negative spirals and build long-term resilience. This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions ...Show more
Your Name Is Not Anxious: A Very Personal Guide to Putting Anxiety in Its Place by Stephanie Dowrick
$29.99 AUD
Category: Self Development
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Your One Wild and Precious Life - An Inspiring Guide to Becoming Your Best Self at Any Age by Maureen Gaffney
$32.99 AUD
Category: Self Development
A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of FlourishingMiddle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking- where to next? The realisation ...Show more
Your Time to Thrive - End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps by Marina Khidekel; Arianna Huffington; Thrive Global
$32.99 AUD
Category: Self Development
Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout and help individuals an ...Show more
You're Not Broken: Break free from trauma and reclaim your life by Sarah Woodhouse
$34.99 AUD
Category: Self Development
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped ...Show more
"You're Not That Great (But Neither is Anyone Else) by Elan Gale
$29.99 AUD
Category: Self Development
I am addicted to positivity. I am addicted to positivity. I am addicted to positivity.I care more about feeling great than being great.I am NOT THAT GREAT.The self-help industry tells you that if you're positive, if you put your best foot forward and if you just believe in yourself that you will find h ...Show more
Zero Bullsh*t Meditation: The 6 Phase Meditation Method by VISHEN LAKHIANI
$35.00 AUD
Category: Self Development
'Don't just read this book, practice it' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoThe secret weapon of the world's top achievers is now in your hands.Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
$34.99 AUD
Category: Self Development | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more
The Life Changing Magic of Not Giving a F**K by Sarah Knight
$29.99 AUD
Category: Self Development | Series: A No F*cks Given Guide
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book ...Show more