Yoga: A Manual for Life by Naomi Annand
$36.99 AUD
Category: Health
Be calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, s ...Show more
Yoga Anatomy - 2nd Edition, revised by Leslie Kaminoff
$44.99 AUD
Category: Health | Series: Anatomy Ser.
This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" ...Show more
Yoga Anatomy (Spiral Bound) by Leslie Kaminoff; Amy Matthews
$75.95 AUD
Category: Health
Over one million copies sold! The best-selling anatomy guide for yoga is updated, expanded, and better than ever. With new chapters, enhanced features, and more in-depth analysis, the third edition of Yoga Anatomy provides you with a deeper understanding of yoga and of the structures and principles unde ...Show more
Yoga Anatomy - Your Illustrated guide to postures, movements and breathing techniques (3rd edition) by Leslie Kaminoff; Amy Matthews
$47.50 AUD
Category: Health
With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and princip ...Show more
Yoga Mind Body & Spirit: A Return to Wholeness by Donna Farhi
$60.00 AUD
Category: Health
The author of Yoga Journal's most-read column presents the first holistic guide to yogaA user-friendly guide illustrated with 240 two-color photographs and illustrations, "Yoga Mind, Body Spirit" sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings o ...Show more
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity by Uma Dinsmore-Tuli, Nirlipta Tuli
$22.99 AUD
Category: Health
An easy-to-understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and spiritual benefits. Discover the energising, healing benefits of Yoga Nidra with this empowering beginner's guide, and overcome trauma, access better sleep and find inner peace a ...Show more
Yoga Sutras of Patanjali by Mukunda Stiles; Mark Whitwell (Foreword by)
$27.99 AUD
Category: Health | Series: Weiser Classics Ser.
A concise and poetic rendering that conveys the essence and depth of this perennial classic of yoga. "This beautiful, poetic rendition of Patanjali's Yoga Sutras was gathered from Mukunda's lifetime of abiding in the good company of the saints and sages of the Great Tradition. We can rely upon the fact ...Show more
Yoga - Your Home Practice Companion by Dorling Kindersley Publishing Staff
$35.00 AUD
Category: Health
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga- Your Home Practice Companionis the complete practice and lifestyle guide for students ...Show more
Yoga and Veganism: The Diet of Enlightenment by Sharon Gannon; Ingrid Newkirk (Foreword by)
$29.99 AUD
Category: Health
In Yoga and Veganism, Sharon Gannon offers a perspective on the connection between yoga, ahimsa (a respect for all living beings), and nonviolence and a healthy vegan lifestyle. Yoga and Veganism is an exploration into the Yoga Sutras of Pata jali to discover why and how a vegan diet is the diet of ...Show more
Yoga for Everyone: 50 Poses ... by Dianne Bondy; Dorling Kindersley Travel Staff
$39.99 AUD
Category: Health
Yoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their physical demands. It's time for the opposite--for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader p ...Show more