A Necessary Kindness - Stories from the Frontline of Abortion Care by Juno Carey
$32.99 AUD
Category: Health
In 2015, Juno Carey left her job as a midwife, burnt out, frustrated and looking for a better way to deliver care to women. And then she found work that she loves, that brings her satisfaction and the knowledge of helping women, directly and fundamentally, every day. Working in an abortion clinic is no ...Show more
A Silent Fire - The Story of Inflammation, Diet and Disease by Shilpa Ravella
$29.99 AUD
Category: Health
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.'Controlling inflammation is the key to good health and this beautifully written and researched book is the best ...Show more
Anxiety Is Your Superpower - Using Overwhelming Anxiety to Feel Better, Think Better, and Do Better by Wendy Suzuki
$34.99 AUD
Category: Self Development
We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's ground-breaking research will show us that science tells us a very different story ...Show more
Autism and Masking - How and Why People Do It, and the Impact It Can Have by Felicity Sedgewick; Laura Hull; Helen Ellis
$44.99 AUD
Category: Health
Autistic people often feel they have to present as neurotypical or perform neurotypical social behaviours in order to fit in. So-called 'masking' is a social survival strategy used by autistic people in situations where neurodiversity is not understood or welcomed. While this is a commonly observed phen ...Show more
Beyond Booze: How To Create a Life You Love, Alcohol-Free by Sarah Rusbatch
$34.99 AUD
Category: Health
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
Beyond the Body Bully: How To Love the Body You’re in… by Bev Aisbett, Dr Rebecca Reynolds
$25.99 AUD
Category: Health
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives. Why do we hate our bodies so ...Show more
Breathe How You Want to Feel - Your Breathing Toolkit for Better Health; Restorative Sleep; and Deeper Connection by Matteo Pistono
$29.99 AUD
Category: Health
Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any t ...Show more
Default Depression: How we now interpret human distress as mental illness by Anthony Smith
$34.95 AUD
Category: Health
It's a stressful world and we can become overwhelmed. But at what point does sadness become depression, and stress an anxiety disorder? In Default Depression, author Anthony Smith examines the medicalisation of common human experience. Regardless of the context and cause, distress is increasingly interp ...Show more
Demystifying Dementia: Everything You Need to Know by Rose Capp
$36.99 AUD
Category: Health
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for. What is dementia? Many of us live in fear of it, imagining the horror of losing our memories and our identities. But it does not need to terrify us. A good life ...Show more
Eat Your Way to Healthy Hormones: 100+ delicious, nourishing recipes for the whole family by Zoe Bingley-Pullin
$39.99 AUD
Category: Health
Hormones are like an orchestra: if one is off beat, it can throw out the whole rhythm. And when that happens to our body, it can lead to a whole host of unwanted symptoms such as weight fluctuations, fatigue, brain fog, low libido and PMS. As one of Australia's most trusted nutritionists, Zoe Bingley-Pu ...Show more
Endo Days: Life, love and laughs with Endometriosis by Libby Trainor Parker
$34.95 AUD
Category: Health
One in ten people in Australia are living with endometriosis and countless others are supporting them, caring for them, championing various treatments and being impacted by this incurable condition. Endo Days is a look at the stories of those within the endo community, as told to journalist and educator ...Show more
Essential Oils and Aromatherapy Workbook by Marcel Lavabre
$32.99 AUD
Category: Health
A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments - Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties - Provides ...Show more